let’s chat!
Life coaching
Life coaching is the process of helping someone find the path between where they are now and where they want to be. It’s a perfect modality for people who want to move ahead in places they feel stuck.
Coaching is about setting and achieving goals in many areas of life including business, health and wellbeing, career, relationships and work-life balance. A life coach uses insightful questioning to help their clients identify the goals they want to achieve, have a deeper awareness of their current circumstances, consider all the options open to them and choose which actions they will take within a defined timeframe.
Sarah has life coaching training through FOCOS EU, with the Foundational Coaching Skills Training
Areas of specialization:
Authentic community in hardships
Finding life in marriage admits challenges
Joy in special needs
ADHD and Autism diagnosis and journey
Creative endeavors such as writing and speaking
Women in ministry and leadership
Coaching Packages/Rates:
One-on-One Coaching
R600 per session/$50 per-session
Sessions are 60-90mins
Minimum of 4 sessions recommended
10% discount when you book 10 sessions in advance
Couples Coaching
R900 per session/$60 per-session
Sessions are 60-90mins
Minimum of 4 sessions recommended
10% discount when you book 10 sessions in advance
TESTIMONIALS
My business has grown, with more opportunities and invitations coming my way. I needed a space to celebrate the growth, and share my quiet pride in what I'm creating; as well as someone to hear and hold the accompanying feelings of overwhelm. I also wanted a guide to help me wisely plan the next right action. With her well-chosen and well-timed questions, Sarah helped me to plot a course of action for my business for the next few months. The attentive listening space she provides also helped me to quieten the snide voice of self-doubt, and to clarify my vision for myself and my business. I will definitely use Sarah again. - Cathy
The understanding and compassion I felt from Sarah made more of an impact than I was expecting. Being able to talk to someone who experiences so many of the same traits and challenges really supported my journey to self-acceptance. Her ability to be able to identify with many of the same struggles made me feel like less of a failure. - Lisa
(Coaching helped me by) bringing me back to who I feel like the Lord created me to be and what I contribute to this world. I have experienced a lot of confusion & uncertainty with my purpose in life. She helped me to recenter my passion & purpose again - Liz
Book a FREE ‘chemistry’ session and see if my coaching would serve you!